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UseThis Kitchen

Meals Under $3 a Serving

Everything on this list costs under $3 a serving at my local grocery store, and most are closer to $1.50. Cost-per-serving math is honest: I divide the price of what I bought by the portion I actually used. Staples like salt, pepper, and oil are counted as on-hand. These recipes lean on the cheapest reliable ingredients in any grocery store. Pasta, rice, eggs, canned beans and tomatoes, potatoes. And they don't taste like budget food. That's the trick.

Photo of three bean chili
dinner

3-Bean Chili

45 minMedium
6 servings$1.65/serving
vegangluten-free
Photo of garlic fried rice
lunch

Garlic Fried Rice

11 minEasy
2 servings$0.75/serving
vegangluten-freedairy-free
Photo of veggie frittata
lunch

Veggie Frittata

26 minMedium
4 servings$1.60/serving
vegetariangluten-free